8170 Decarie Blvd, Montreal
Quebec H4P 2S8, Canada
(514) 344-1269
8170 Decarie Blvd, Montreal, Quebec H4P 2S8, Canada
(514) 344-1269
The Coach-Led Gym Designed For Rapid Results.
Our sole mission: To transform bodies and lives.
Biggest Hurdles:
Accountability
How we can help: Around the clock communication with industry leading trainers, and we mean Hall of Fame coaches! Daily tasks & weekly body scans to track progress.
Life Balance
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: We’ll design a plan for you that’s both effective and enjoyable. No more fad diets or sacrifices. There will plenty of flexibility for personal preferences and cultural preferences.
Community
How we can help: Join a supportive community of like-minded individuals working towards their own transformation. Everyone was once you! Grow in an environment with no judgment.
About
SISCOE GYM / T.U.F.F
Everything you’ll need to transform, under one roof.
Our transformation program is designed for everyone! We tailor it to each member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at Siscoe Gym / T.U.F.F.
Private Coaching
So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!
Group Workouts
Strength and Conditioning, Boxing, Kickboxing, TaeKwonDo, and more so you can burn a ton of calories each week. No more random workouts. Structure is what will produce predictable results.
Nutrition Plans
Nutrition plans based on the foods you enjoy. With room for personal preferences and cultural preferences. We teach you how to balance healthy foods with everyday life so you don’t put weight back on.
Goal Setting and Tracking
Weekly goal setting and tracking with our medical-grade 3-D Body Composition Scanner to hold you and us accountable while also knowing exactly what’s happening with your body as it changes.
Specialty Programs
High-Performance Mindset Coaching, Competition fighting strategy, Cutting weight for competition and Advanced Nutrition so you’re equipped with everything you need to finally transform your body and mind for good.
What Our Clients Say:
I've been training at Siscoe Gym since Nov 2024 and I'm very happy with my results. The workouts are different every day and combine strength and high-intensity exercises. The coaches are attentive and don't hesitate to correct our posture for optimal training without injury. The group classes are very motivating for me and the free 3D scan allows you to keep track of your progress. Keep it up guys !
Christian
Honestly best gym i've been to ! And i've been to my fair share of gyms
Anita
Is being great working out at Siscoe gym. Lots of positive energy around. Variety of machines to help you reach your goals too. I completely love training there
Nana
So I had my annual kinesiology test today…. They want to know how I got younger 🤣 Vo2 max of a 20 year old (and I’m definitely not) Also increased my grip test by 8 points and…. Even my flexibility was improved (still my challenge but better) #siscoegym Do the hard work with people that support you. Thank you David and Siscoe Gym for helping me find my strength in Montreal!
Gillian
Great place to workout, very good coach and very friendly staffs!
YQB
I love to be at the gym even its my first time! I'll definitely be back!
Adelaine
Schedule the perfect day and time to come into the gym. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, don't sweat it
We’ll learn all about you, and you’ll learn about us. We’ll discuss the Transformation Program that makes the most sense based on your goals.
Once we’ve put together the perfect Transformation Program for YOU, we’ll introduce you to your Transformation Expert Coach who will be with you every step of the way. Together, you’ll get started.
Client experience:
The first gym that I’m able to stick to! The staff and the people are super sweet. The coaches will make sure you’re doing good on your own without pressuring you to do more. Quality over quantity ❤️
Natasha
An amazing team! Everyone is incredibly supportive and encouraging! I feel like I’m a part of a community here !
Cindy
I recently joined this gym and I couldn't be happier with my experience! The staff here are incredibly attentive and always ready to help, making my workouts much more enjoyable. They take the time to answer any questions I have and ensure that I’m using the equipment correctly. Speaking of equipment, the variety available is outstanding! From free weights to machines and everything in between, there’s something for everyone. Whether you're a beginner or a seasoned athlete, you'll find all the tools you need to reach your fitness goals. Highly recommend!
Dawson
If you are looking for a mental and physical re-set, start with the six week challenge and then continue on with the valuable instructions that David brings to each strength & conditioning class. He will push you to be your best and is a true motivator. On top of becoming stronger over the past year, I've also successfully regained significant bone density following a diagnosis of osteoporosis two years ago. Weight training has been an integral part of this amazing experience. Thank you!
Catkin
Excellent gym!!! I've been going to Siscoe gym for 24 years. Can you imagine. 24 years and l've never thought to change this gym. I feel very comfortable when l'm in there. David, He is the owner and he is taking care of everybody for every questions and problems. He is very practical to find solutions. And Siscoe Gym also has great staff. What can l say to everyone. Go and try Siscoe Gym. You will see the difference and I'm sure you will not regret..
Akin
This is an excellent gym and it is easily one of the best investments I’ve made in myself. I participated in the 6 weeks challenge and if you’re wondering if it works, hell yes it does. Everyone in the gym looks after your wellbeing and you are never alone. I have lost 20lbs in 6 weeks but most importantly, the program forced me to persevere and do my best everyday. Today, I feel more in control of my body and mentally stronger as this program made me change my habits for the better. A big thanks for being so supportive, pushing me to my limits and being accommodating!
M4
Progression
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Workout
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: Learn how to eat delicious foods while saving time, money, and getting results.
Hi! We're A Local Gym In UpTown Montréal.
Established in 1984, it’s our mission to help people (in-person) in Montréal, Laval, South Shore OR anywhere else via virtual training. Thus far we have successfully helped 43,687 people transform their lives and we want to help you to get fit, stay healthy, and live life on your terms without fitness being an obstacle.
FREQUENTLY ASKED QUESTIONS
How Much Are The Memberships?
Memberships at SISCOEGYM / T.U.F.F. vary depending on the individual. Our transformation programs can include group training, individual training, nutrition plans, accountability coaching, Body Composition Tracking, and more! Once we design the perfect program based on your goals and timeframe, we will go over the price and apply subsidies where applicable.
Do I Have To Have Experience To Workout At Siscoe Gym?
Not at all. Our center is designed for beginners to advanced, and we’re with you every step of the journey!
Do I Have To Commit To A Long-Term Membership?
Absolutely not! The length of your membership is based on your goals and where you’re at now. 12 and 24 month memberships are NOT client-centric and our center is all about our clients and their success!
I Want To Get Into Amazing Shape, But I’m Scared To Get Started. Help!
We got you. We understand getting started is the hardest part. We’ll take it one step at a time. Step 1, come in for a “no sweat intro” and have a chat with us. No working out, no sales pitch. We’re just going to talk about your goals, that’s it! If you’re excited about what we talk about, we’ll move on to Step 2. No pressure, we’re coaches, and we’re here to help.
Ready To Get Started?
Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
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Our Socials:
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Important Links
Important Info
working hours
Monday — Friday:
07:00 - 21:00
Saturday:
07:00 -10:00
Sunday Closed
Important Info
Staffed hours
Monday - Sunday
6:00 AM - 8:00 PM